Coaches
Coached, every session
Every class is led by a qualified coach who knows your name, your goals and your form.
Omar Haddad
Head of Strength
Ten years of coaching powerlifters and beginners alike. Believes everyone should learn to squat well.
Sara Mendes
HIIT & Conditioning
Former sprinter. Her classes are hard, fun and always scaled to you.
Daniel Okafor
Boxing & Mobility
Amateur boxing champion turned coach. Calm on the pads, precise on technique.